Full of nutrients, 17 times more calcium than bottle fourd, 25 times more iron than spinach, 10 times more beta carotene than carrots, 3 times more potassium than bananas.
Benefits
- Eliminates nutrient deficiency.
- Increases immunity.
- It is imperative that the mother and the woman breastfeeding the baby during pregnancy.
- Diseases like cholesterol, blood pressure, diabetes, etc. can be useful.
- It has the power to prevent diseases like cancer.
- Is anti-oxidant.
- Is an excellent herb for thyroid.
- Helps to increase sperm.
- Sperm help a lot.
Methods of Use
- Can be served with water or with green juice.
- Can be taken with lentils, vegetables, bread as well as any food.
20 grams can be taken daily.
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